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	<title>My Adventures &#187; Uncategorized</title>
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	<link>http://sergioestevao.com/myadventures</link>
	<description>My Thoughts My Writings</description>
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		<title>Goodbye MJ</title>
		<link>http://sergioestevao.com/myadventures/2009/06/26/goodbye-mj/</link>
		<comments>http://sergioestevao.com/myadventures/2009/06/26/goodbye-mj/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 00:12:37 +0000</pubDate>
		<dc:creator>Sérgio Estêvão</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[]]&#62;]]></description>
			<content:encoded><![CDATA[<p><content:encoded><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/s7MmEMrCRfc&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/s7MmEMrCRfc&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>]]&gt;</p>
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		<title>SRP160</title>
		<link>http://sergioestevao.com/myadventures/2009/04/18/srp160/</link>
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		<pubDate>Sat, 18 Apr 2009 18:00:30 +0000</pubDate>
		<dc:creator>Sérgio Estêvão</dc:creator>
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		<description><![CDATA[E lá foram 80 km a pedalar ao redor de Serpa, talvez para o ano consiga fazer os 160&#8230; Vejam mais informação em: http://www.srp160.com/]]></description>
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<p>E lá foram 80 km a pedalar ao redor de Serpa, talvez para o ano consiga fazer os 160&#8230;</p>
<p>Vejam mais informação em:</p>
<p>http://www.srp160.com/</p>
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		<title>Aldeias do Xisto</title>
		<link>http://sergioestevao.com/myadventures/2009/03/15/aldeias-do-xisto/</link>
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		<pubDate>Sun, 15 Mar 2009 18:00:33 +0000</pubDate>
		<dc:creator>Sérgio Estêvão</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A convite de um grande amigo fui este fim-de-semana ás Aldeias do Xisto para a inauguração do primeiro centro de BTT da Ferraria de S. João. O centro encontra-se no inicio de vários percursos de BTT com várias dificuldades. Nós tivemos oportunidade de fazer dois e vamos querer voltar para fazer os outros. Ficam aqui [...]]]></description>
			<content:encoded><![CDATA[<p>A convite de um grande amigo fui este fim-de-semana ás <a href="http://www.aldeiasdoxisto.pt">Aldeias do Xisto</a> para a inauguração do primeiro centro de BTT da Ferraria de S. João. O centro encontra-se no inicio de vários percursos de BTT com várias dificuldades. Nós tivemos oportunidade de fazer dois e vamos querer voltar para fazer os outros. Ficam aqui as fotografias para vos abrir o apetite.</p>
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